H & M Size Chart Guide

In this page, you will find the latest official H & M size chart guide for men and women.

Explore our detailed size chart for optimal style and comfort.

H & M Size Chart for Women

Tops - Alpha Sizes

Bust	Size	Waist
30 - 31½	XS	23½ - 25¼
33 - 34½	S	26¾ - 28½
36¼ - 37¾	M	30 - 31½
39½ - 41	L	33 - 34½
43¼ - 45½	XL	37 - 39½

Plus Tops - Alpha Sizes

Bust	Size	Waist
39½ - 41	L	33 - 34½
43¼ - 45½	XL	37 - 39½
48 - 50½	2XL	41¾ - 44
52¾ - 55	3XL	46½ - 48¾

Tops - Numeric Sizes

Bust	Size	Waist
30	2	23½
31½	4	25¼
33	6	26¾
34½	8	28½
36¼	10	30
37¾	12	31½
39½	14	33
41	16	34½
43¼	18	37
45½	20	39½

Plus Tops - Numeric Sizes

Bust	Size	Waist
39½	14	33
41	16	34½
43¼	18	37
45½	20	39½
48	22	41¾
50½	24	44
52¾	26	46½
55	28	48¾

Pants, Shorts and Skirts - Numeric Sizes

Hips	Size	Waist
33	2	23½
34½	4	25¼
36¼	6	26¾
37¾	8	28½
39½	10	30
41	12	31½
42½	14	33
44	16	34½
46	18	37
48	20	39½

Jeans - Alpha Sizes

Hips	Size	Waist
33 - 34½	XS	24 - 25
36¼ - 37¾	S	26 - 28
39½ - 41	M	29 - 31
42½ - 44	L	32 - 34

Jeans - Numeric Sizes

Size	Waist
24	24
25	25
26	26
27	27
28	28
29	29
30	30
31	31
32	32
33	33
34	34

Pants, Shorts and Skirts - Alpha Sizes

Hips	Size	Waist
33 - 34½	XS	24 - 25
36¼ - 37¾	S	26 - 28
39½ - 41	M	29 - 31
42½ - 44	L	32 - 34
46 - 48	XL	37 - 39½

Plus Pants, Shorts and Skirts - Alpha Sizes

Hips	Size	Waist
42½ - 44	L	33 - 34½
46 - 48	XL	37 - 39½
50 - 52	2XL	41¾ - 44
54 - 56	3XL	46½ - 48¾

Plus Pants, Shorts and Skirts - Numeric Sizes

Hips	Size	Waist
42½	14	33
44	16	34½
46	18	37
48	20	39½
50	22	41¾
52	24	44
54	26	46½
56	28	48¾

Dresses - Alpha Sizes

Bust	Hips	Size	Waist
30 - 31½	33 - 34½	XS	23½ - 25¼
33 - 34½	36¼ - 37¾	S	26¾ - 28½
36¼ - 37¾	39½ - 41	M	30 - 31½
39½ - 41	42½ - 44	L	33 - 34½
43¼ - 45½	46 - 48	XL	37 - 39½
48 - 50½	50 - 52	2XL	41¾ - 44
52¾ - 55	54 - 56	3XL	46¼ - 48¾

Plus Dresses - Alpha Sizes

Bust	Hips	Size	Waist
39½ - 41	42½ - 44	L	33 - 34½
43¼ - 45½	46 - 48	XL	37 - 39½
48 - 50½	50 - 52	2XL	41¾ - 44
52¾ - 55	54 - 56	3XL	46½ - 48¾

Dresses - Numeric Sizes

Bust	Hips	Size	Waist
30	33	2	23½
31½	34½	4	25¼
33	36¼	6	26¾
34½	37¾	8	28½
36¼	39½	10	30
37¾	41	12	31½
39½	42½	14	33
41	44	16	34½
43¼	46	18	37
45½	48	20	39½
48	50	22	41¾
50½	52	24	44
52¾	54	26	46½
55	56	28	48¾

Plus Dresses - Numeric Sizes

Bust	Hips	Size	Waist
39½	42½	14	33
41	44	16	34½
43¼	46	18	37
45½	48	20	39½
48	50	22	41¾
50½	52	24	44
52¾	54	26	46½
55	56	28	48¾

Jackets - Numeric Sizes

Bust	Hips	Size	Waist
30	33	2	23½
31½	34½	4	25¼
33	36¼	6	26¾
34½	37¾	8	28½
36¼	39½	10	30
37¾	41	12	31½
39½	42½	14	33
41	44	16	34½
43¼	46	18	37
45½	48	20	39½
48	50	22	41¾
50½	52	24	44
52¾	54	26	46½
55	56	28	48¾

Jackets - Alpha Sizes

Bust	Hips	Size	Waist
30 - 31½	33 - 34½	XS	23½ - 25¼
33 - 34½	36¼ - 37¾	S	26¾ - 28½
36¼ - 37¾	39½ - 41	M	30 - 31½
39½ - 41	42½ - 44	L	33 - 34½
43¼ - 45½	46 - 48	XL	37 - 39½
48 - 50½	50 - 52	2XL	41¾ - 44
52¾ - 55	54 - 56	3XL	46¼ - 48¾

Plus Jackets - Alpha Sizes

Bust	Hips	Size	Waist
39½ - 41	42½ - 44	L	33 - 34½
43¼ - 45½	46 - 48	XL	37 - 39½
48 - 50½	50 - 52	2XL	41¾ - 44
52¾ - 55	54 - 56	3XL	46½ - 48¾

Plus Jackets - Numeric Sizes

Bust	Hips	Size	Waist
39½	42½	14	33
41	44	16	34½
43¼	46	18	37
45½	48	20	39½
48	50	22	41¾
50½	52	24	44
52¾	54	26	46½
55	56	28	48¾

H & M Size Chart for Men

Shirts and Sweaters

Chest	Neck	Size	Waist
31½ - 33	13½ - 14	XS	26¾ - 28¼
34½ - 36¼	14½ - 15	S	30 - 31½
37¾ - 39½	15¼ - 15¾	M	33 - 34½
41 - 42½	16 - 16½	L	36¼ - 37¾
44 - 45½	17 - 17¼	XL	39½ - 41
47¼ - 48¾	17¾ - 18	XXL	42½ - 44

Jeans

Size	Waist
26	26
27	27
28	28
29	29
30	30
31	31
32	32
33	33
34	34
36	36
38	38

Pants and Shorts

Hips	Inseam	Size	Waist
34¾	31	28	28¼
36¼	31½	30	30
37¾	32	32	31½
39½	32¼	33	33
41	32¾	34	34½
42½	33	36	36¼
44	33½	38	37¾
45½	34	40	39½
47¼	34¼	42	41
48¾	34¾	44	42½
50½	35	46	44

Tall Pants

Inseam	Size	Waist
33¾	33	33
34¼	34	34½
34¾	36	36¼
35	38	37¾

Jackets

Chest	Hips	Size	Waist
33	34¾	32	28¼
34½	36¼	34	30
36¼	37¾	36	31½
37¾	39½	38	33
39½	41	40	34½
41	42½	42	36¼
42½	44	44	37¾
44	45½	46	39½
45½	47¼	48	41
47¼	48¾	50	42½
48¾	50½	52	44

Tall Blazers

Chest	Letter size	Numeric size
37¾	M	38
37¾	M	40
41	L	42
42½	L	44

About H & M

H&M, short for Hennes & Mauritz, is a Swedish multinational fashion retailer known for its trendy and affordable clothing for men, women, and children. Established in 1947, H&M has grown into one of the world’s largest fashion brands with a strong global presence.

H&M is renowned for its fast-fashion business model, offering a wide range of stylish garments that reflect the latest trends. The brand collaborates with renowned designers and celebrities to create exclusive collections, generating excitement and anticipation among fashion enthusiasts.

In addition to its clothing line, H&M offers accessories, footwear, and beauty products, allowing customers to create complete and fashionable looks. The brand emphasizes sustainability and has implemented various initiatives, such as the “Conscious Collection,” which promotes environmentally friendly and ethically produced garments.

H&M operates a vast network of stores worldwide, providing customers with convenient access to its fashion-forward products. It also maintains an online presence, enabling shoppers to browse and purchase items from the comfort of their homes.

With its commitment to affordable fashion and continuous innovation, H&M has become a go-to destination for trend-conscious individuals seeking stylish and accessible clothing options. The brand’s combination of affordability, quality, and on-trend designs has made it a favorite among fashion-forward consumers globally.

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